Every morning I wake up and
board an express train leaving from Fast Track Station. As I speed along life’s
rails, I stare out the window and think. Where has the time gone?How did my children manage to grow up
so quickly? Now it’s happening to my grandchildren. I catch my reflection.. →
Five Ways To Relax
Unexpected
Our jeep bumped along the rugged trail that was going to bring us to the main road and back home to Nairobi, after a successful humanitarian aid project in a distant rural area of Kenya. My thoughts were already travelling to the busy week ahead. The next project was around the corner and needed to.. →
Creating Space
I decided “better late than never” and ventured into something new and long overdue: at age 50-plus, I registered for lessons at a local driving school.
To my horror, during just my second class, I was taken to drive in the chaotic Nairobi traffic.
“Try to create space around your.. →